We’re sisters. Not twins, but very similar. Yet our skills go in totally different directions—Jen, as the personal trainer, massage therapist, triathlete and mother of two, brings wisdom and passion to the world of women’s health, wellness and fitness. And I (Lara), as the creative marketing writer, fashion lover and social scenester, bring my own perspective—and the brains behind the operation...OK, I run the blog so that may not be Jen's opinion...but in all seriousness, we are thrilled to be in business together, to work toward new goals together, to dream up new ideas together, to create unique products together. We developed heart&core, inspired by our mother’s challenges with breast cancer, our experiences as athletes and our conversations with women of all ages.

• Online Plus Size Lingerie

• Fatshionista

• All Things Adorable

• bodyweight workout (1)
• bra fitting (2)
• bras (1)
• breast cancer awareness (1)
• calories (1)
• camouflage (1)
• cardio (1)
• childhood obesity (1)
• color trends (1)
• dips (2)
• eco-friendly fashion (1)
• exercises (2)
• fall fashion (1)
• fall trends (1)
• fast food (1)
• fit (1)
• FitFlops (1)
• fitness (2)
• fitness videos (1)
• floral fashion (1)
• functional bags (1)
• goals (3)
• good posture (1)
• healthy relationships (1)
• healthy spices (1)
• heart disease awareness (2)
• hormones in foods (1)
• hydration (1)
• inverted rows (2)
• kettlebell workout (2)
• leg workout (1)
• lunges (2)
• marathon (1)
• massage (1)
• mini-makeovers (1)
• natural products (1)
• parents (1)
• planks (2)
• playground workout (2)
• posture (1)
• runway trends (1)
• skin care (1)
• skirts (1)
• sports bra (1)
• sports bra size (1)
• spring trends (1)
• stretch (1)
• superfoods (1)
• trends for less (1)
• video workout (2)
• vitamins (2)
• wedding fashion (1)
• white trend (1)
• women's fitness (1)
• women's health (1)
• workout (2)
• workouts (1)
• yoga (1)
• zone (1)

February 2012
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